Free Workouts

Got the COVID-19 blues? Get in a live workout for free! Or work out on your own time with a prior class.
And if you need any fitness props, you can get the ones that I use here.

Mon-Wed & Fri
8:30 a.m.

Project Physique
JOIN A LIVE CLASS

Mon-Weds & Fri
10:30 a.m.

Project Physique
JOIN A LIVE CLASS

Thursday
9:30 a.m.

coreRIDE
JOIN A CLASS

*must have a stationary bike or treadmill at home for this*

Class Recordings

Project Physique

April 1, 2020

Project Physique

April 1, 2020

Project Physique

March 31, 2020

Project Physique

March 30, 2020

Project Physique

March 30, 2020

Project Physique

March 27, 2020

Project Physique

March 27, 2020

Project Physique for Kids!

March 26, 2020

Project Physique

March 25, 2020

Project Physique

March 25, 2020

Project Physique for Kids!

March 24, 2020

Project Physique

March 24, 2020

Project Physique

March 23, 2020