Private & Semi-Private Boutique Style Training
coreRIDE (cycling + pilates):
This unique cycle class infuses mat pilates & arm work. You will leave on a cardio high with toned abs & arms. *A treadmill can also be used for this class.*
Physique (Barre + Pilates + Yoga) :
Low impact full-body workout.
Project Physique is a high energy combo of ballet/barre techniques, mat Pilates, cardio blasts & yoga that are essential for balancing both mind and body in one efficient and effective class.
Email me for more info & to schedule! email@example.com
Project Physique Livestream
coreRIDE & coreSTRIDE
What you need:
– Stationary Bike or Treadmill
- 2-3 lbs weights
Cost per class $18.00